diff --git a/debian-sources.list b/debian-sources.list
new file mode 100644
index 00000000..d76cc669
--- /dev/null
+++ b/debian-sources.list
@@ -0,0 +1,8 @@
+deb http://deb.debian.org/debian testing contrib main non-free non-free-firmware
+deb-src http://deb.debian.org/debian testing contrib main non-free non-free-firmware
+
+deb http://deb.debian.org/debian testing-updates contrib main non-free non-free-firmware
+deb-src http://deb.debian.org/debian testing-updates contrib main non-free non-free-firmware
+
+deb http://security.debian.org/debian-security/ testing-security contrib main non-free non-free-firmware
+deb-src http://security.debian.org/debian-security/ testing-security contrib main non-free non-free-firmware
diff --git a/gnome-stable-to-testing.sh b/gnome-stable-to-testing.sh
new file mode 100755
index 00000000..b94858cf
--- /dev/null
+++ b/gnome-stable-to-testing.sh
@@ -0,0 +1,9 @@
+#! /bin/bash
+
+sudo cp -f ./debian-sources.list /etc/apt/sources.list
+
+sudo apt update
+sudo apt upgrade -y
+sudo apt full-upgrade -y
+sudo apt autoremove -y
+sudo apt autoclean -y